your body, your system, your process

I discovered through my own healing and embodiment journey that combining modalities in the right ratio is a very effective and sustainable approach in therapy.

By not doing too much of one therapy or modality, and transitioning into another during the same session, we can honor the needs of all parts of us; every part deserves to be given the space to be heard, seen and felt so that the opportunity for deep healing can take place.

~Gwen