Session info
I offer free phone consultations. Please give me a call to discuss your embodiment goals!
619-981-2144
Please see my cancellation policy below prior to booking your appointment.
rolfing® SI
session length: 60-75 minutes
during a rolfing session, the Rolfer must be able to analyze your alignment and easily access your back, spine, and limbs.
Please choose an option from the list below that makes you feel most comfortable:
What should I wear? (Women):
Underwear (Typical for Rolfing sessions)
Yoga / Running shorts & bra
Two-piece bathing suit
What should I wear? (Men):
Underwear (Typical for Rolfing sessions)
Gym or yoga shorts
craniosacral therapy
session length: 60-75 minutes
your ability to relax and feel comfortable is most important in craniosacral therapy.
During a session, in addition to your head, your sacrum, lower legs, and upper chest will be contacted lightly.
What should I wear? :
Wear what you are most comfortable in. Normal Street clothes are just fine, although many clients prefer to experience the work in loose fitting or stretchy fabrics that allow ease and relaxed breathing
integrated embodiment
session length: 60-90 minutes
after speaking with you about your personal embodiment goals, your individualized session plan might vary from session to session.
Range of motion and feeling comfortable is what is most important
What should I wear? :
yoga clothes
your choice of Rolfing® uniform
Cancellation/missed appointment policy
My time is important, and so is yours. Please note that I must charge in full for missed appointments, or appointments cancelled within 24 hours of your scheduled session time.
I realize that life happens and emergencies arise, which I will make exceptions for on a case-by-case basis.
I appreciate having you as a client, and appreciate your cooperation with my policy!